I once taught with a 4th grade teacher who had a remarkably simple, yet effective, approach to teaching physical education. I’ll call her Brenda.
Brenda led her students out to the yard often. When she arrived at the edge of the grass field, she simply said “Go!” over and over again. Her students immediately started jogging around the yard. They continued for 5 to 10 minutes. Brenda brought her kids out more than any other teacher in our school, probably three days a week.
I noticed something remarkable when I tested Brenda’s students for the mile run. Her students outperformed not just the other 4th grade classes in our school, but all of the 5th grade classes as well! I attribute the success of her students in the mile-run test to the extra running they did with Brenda.
Brenda’s approach to teaching PE was to stick with simplicity, and it paid off. It would have been ideal if she could have built on her simple jogging program, adding other activities for variety. Yet the success of her students in the mile-run test illustrates that even short jogging sessions, carried out consistently over time, can have a great impact on your students’ performance!